Thursday, November 26, 2009

High Fibre Breakfast Cereal!

Here is my favorite start to the day....cereal! For everyone that knows me....knows that if I could eat this for every meal...I would! I sometimes do replace dinner with this cereal meal! Its just so easy and good for me!

I've mentioned the importance of CHIA before, but its something that I add in to my breakfast every day! Its a whole food with a good source of protien, fibre, EFA's, and omega's. Chia has so many positive effects on your digestive system! GIVE IT A TRY! :)

NOTE: I added a tablespoon of organic apple sweetened cranberries to my cereal as well...(not shown in picture)

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