Wednesday, December 23, 2009

Gluten-Free Diet: Necessity or Simply a Fad?

Gluten-Free Diet: Necessity or Simply a Fad?

I really liked this artical and thought I would share it with everyone! I have tried to be 'gluten free' for a bit, and it did help with my overall digestion. I have introduced some whole grains back into my diet, but for the most part I try to avoid gluten.



What are your thoughts??

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