Tuesday, December 8, 2009

My favorite meal!!

Its not very often that I have the time to prepare this type of meal..but I was home yesterday due to a flu bug...and decided that after sleeping for 15 hours, I should eat something well balanced and nutritious.
 Some would go for soup...but I went for a full meal! One of my favorites!!

Deb's all time FAVORITE meal!!
  • Bbq'd Chicken breast

  • Steamed Green and Yellow Beans

  • Mashed Sweet Potato



To mash the sweet potato, I cooked 2 large potatoes in the oven at 425 for about 90 minutes then removed them from their skin, placed in a bowl, and mashed, added a 1/4 of soy milk and a pinch of nutmeg, and cinnamon! Sweet love for my favorite Sweet potato!

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