I also find that snacks and habits go together...like when I'm blogging for example! I feel I need to eat something! Maybe its all the writing about food, LOL!
So here is my simple snack that is great! Easy and goes a long way!
1/4 cup of Mesa Sunrise Cereal (gluten free) -this can be bought at Bulk Barn!
1/3 cup of Raw Almonds
1/4 cup of Goji Berries
1/3 cup of natural cranberries
small handful of raw pistachio
1 Tablespoon of cinnamon (sprinkled over all)
*note: always buy RAW and unsalted nuts. Not roasted, or salted.