I read this article this morning while having my breakfast, and was a bit shocked as I read through about some of the dangerous 'addictive' things that we eat that over stimulate our brains. I have listened to all of Dr.Boers C/D collections and he is knowledgeable and very thorough.
I though I would share with you this small piece of the article to get you thinking, and if you are interested, click the link below to read more!
Bad Dietary Practices that Over stimulate the Brain
|What should we feed the brain and body? The basic five are these:|
|What must we keep out of the brain and body? These are the basic five to avoid:|