Friday, March 11, 2011
So, although I am Canadian...I have to think that these statistics are somewhat relative to Canadians as well. This is a rude awaking, to not be so average and realize that WE own the power to make the best decisions for our bodies and lifestyle.
I have a saying that is commonly heard from me when people critize the amount of money I spend on quality foods. "PAY NOW OR PAY LATER". I believe in buying the best quality food that I can afford. I live within my means, and ensure that I am fueling myself with what my body needs. I prefer not to buy hormone induced meats, dairy, vegetables, and fruits. I choose to eat as natural as I can.