I have to say, I have been most fortunate throughout my pregnancy and have felt great! However, I am experiencing Heart burn, that is attributed to my growing uterus. There is a lot of stress on my stomach and intestines that causes acids to reflux into the food pipe, giving me the burning sensation in the throat.
However, some natural ways to remedy heart burn are below:
Papaya enzyme is effective in relieving heartburn. Papaya contains digestive enzymes and can be taken in a variety of ways – fresh, dried, canned, juiced, or even in tablet form. Eat a small amount after meals to aid digestion and discourage heartburn.
Drinking anise or fennel seed tea after meals will also aid digestion.
Other things you can do to help prevent heartburn include eating small meals frequently
Don’t drink while eating (though it is important to then drink plenty between meals).
Avoid Greasy and/or Spicy foods
Try not to eat a meal right before bed.
Try making a tea with Slippery Elm Powder and Honey.The slippery elm soothes the stomach, neutralizes stomach acids and helps absorb intestinal gas.