Friday, August 12, 2011

6 Milks to consider for fat burning and muscle building!


6 Milks to Consider



I admit it...I drink a ton of milk, and many varieties. I alternate between almond, soy and cows. After reading this article, I thought I would share with everyone the information, as shopping for milk can be confusing on what to buy! I dont have an intolerance, I just prefer change and mix it up!! :)


CHECK IT OUT
http://www.oxygenmag.com/Nutrition/Articles/6-Milks-to-Consider.aspx


What is your preferred milk and why? 
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