This high fiber, low fat bran muffin is a perfect little snack!! I created this recipe, and I think its a new staple!!
- 1 1/2 cups of wheat bran
- 1 cup of plain fat free yogurt
- 1/3 cup of organic pumpkin puree
- 1 egg
- 2/3 cup of organic cane sugar
- 1/2 tsp vanilla
- 1 cup of spelt flour
- 1 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp sea salt
- 1 tsp pumpkin pie spice
- 1/2 cup pecans
Preheat oven to 400 degrees:
Combine all dry ingredients and mix in a large bowl.
Combine all wet ingredients and slowly add dry.
and bake for 18 minutes!
Today is my daughters 4 month birthday!! Time is going so fast!!! Here is a picture of my loves!