Tuesday, January 17, 2012

Healthy Crock Pot Turkey Chili

Healthy Crock pot Turkey Chili

by Deborah Fisher

Prep Time: 15 minutes

Cook Time: 4-6 hours (crock pot)

Keywords: slow-cooker entree turkey winter

Ingredients

  • Lean Ground Turkey
  • Large Can of diced tomatoes
  • Jar of your favorite tomato sauce
  • 1 can of kidney beans (drained and rinsed)
  • 2 Zucchini
  • 1 Green Pepper
  • 1 Red Pepper
  • 1/2 Broccoli
  • 1/2 Cauliflower
  • 1 medium Yellow Onion
  • 2 cloves of Garlic minced
  • 1 package of chili spices for the crock pot

Instructions

Chop all vegetables into bite size pieces

Brown up the ground turkey with garlic, onions and peppers

(10 minutes)

Add to crock pot

Add all remaining ingredients and put on the lowest setting

Allow to cook for 4-6 hours

Put over steamed brown rice, or pasta.

So delicious and nutritious!!

ENJOY!

Powered by Recipage


Photobucket

No comments: