Monday, June 11, 2012

4 Natural Liver Cleansing Foods





The liver is an incredible organ that is virtually maintenance free, until there is a problem! The liver is responsible for filtering all substances consumed or absorbed by the bodyand is susceptible to be under attack by viruses, disease and toxins. The average North American diet consumes additives, modified ingredients, fillers, and chemicals which is why it is important to be aware of how to cleanse naturally. A healthy diet is imperative, but it is also important to understand the benefits of these 4 foods that we can incorporate very easily.

  1. AVOCADOS
  2. GARLIC
  3. TURMERIC
  4. LEMON AND LIME
Click here to read the full article on the details of why these foods are great at cleansing the liver! 


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2 comments:

Elle said...

THANK YOU for this!

Deborah Fisher said...

I am happy you enjoyed reading this article! Often times we hear about cleansing our livers, and the pills and medication that go alongside the process. Anything natural and diet based is something that is worth giving a try! :)